2
The book decodes the secrets of anti-aging and how stress deteriorates our health. The concepts of Logo Therapy, Morita Therapy, Japanese centenarians, and their philosophy, habits, lifestyle, and diet are discussed in detail.
3
The book teaches us to be resilient while following our ikigai. That the things may not be as per our plan, but that shouldn’t deter us from the path we want to follow to achieve our passion and success.